Antenatal Class : The Art Of Parenthood

What is antenatal?
 kau tanya aku?

aku pun tak tahu.. wakakakakkaaa...

ok, serius serius..

mengikut Oxford dictionary : antenatal = before birth ; during or relating to pregnancy..

ada paham ka adik manis??

UKM Medical Centre or PPUKM or nama lamanya HUKM ada organised kelas antenatal untuk the future parents taw! and it is very beneficial! especially yang first pregnancy.. rugi laa kalau tak hadir..

the speakers are among PPUKM staff jugak.. ada specialists dari Department of Obstetrics & Gynaecology (O&G), pakar anesthesia (bius), physiotherapy, and hakak-hakak misi yang comel lagi ber-experience..

the cost just RM100 only for per couple..
see.. ok la tu.. even macam mahal, tapi if compared dengan input and ilmu yang u guys akan dapat, memang worth it ok!!

alah, jangan laa berkira sangat.. beli bag tangan Gucci pun pejam mata je.. ehemm~

di sini aku sertakan, 

date of antenatal classess 2014 :
1) 26/04/2014
2) 31/05/2014
3) 21/06/2014
4) 23/08/2014
5) 27/09/2014
6) 18/10/2014
7) 29/11/2014
8) 14/12/2014

actually ada buat kelas antenatal ni once in every month. setiap hari sabtu. you tak perlu untuk join semua kelas2 ni. just attend sehari je.. kalau kau hadir kelas ni setiap bulan sampai isteri kau beranak, memang ar.. aku tak kata kau semangat.. aku akan assume, kau datang nak usha speakers yang comel2 ni bagai talk..

tentatif programme lebih kurang macam ni lah :

(8.30am-5.30pm)

Pendaftaran
Registration

Kata2 aluan dan Pengenalan Kursus
Welcome speech

Kelahiran Normal & Abnormal
Normal & Abnormal Birth

Penjagaan selepas bersalin dan Perancang keluarga
Care after birth and Family planning

Mengurangkan kesakitan semasa bersalin
Pain relief in labour

Penjagaan bayi
New born care

Penyusuan susu ibu
Breast feeding

Persediaan kemasukan wad
Preparation for admission

Demonstrasi senaman
Excercise Demonstration

Orientasi wad
Ward orientation

best tak dengan input yang diberikan? terliur tak? what? tak?... memang hati keras laa korang..

macam mana ni nak jadi parents? wey, nak jadi mak bapak pun kena prepare taw. bukan takat terjah je.. tup2 dapat baby.. boleh develop post partum blues si ibu.. (aha, ko google la sniri bendalah post partum blues.. aku malas nak explain)

so, buat ibu2 bapak2 yang harmoni, untuk pertanyaan : kindly contact O&G clinic, PPUKM at

03-91457000/7001 semasa office hour sahaja 8am-5pm

jangan pulak kol memalam buta. komfirm tak ada orang jawab.. tapi, kalau ada panggilan angkat, haaa... pandai2 laa teka siapa yang angkat.. aku tak tahu.. hospital ni.. hospital..

atau, untuk yang berkelapangan atau alang2 lalu kat PPUKM, boleh je singgah kat klinik O&G untuk register. pembayaran boleh buat separuh2 or terus bayar on that day.. settle!

well, guys, aku tak dapat apa2 advantages pun promote kat korang semua bendalah ni.. PPUKM tak adalah bagi aku elaun/bonus sampai aku boleh gi shopping kat pavillion..

tapi, just for your own sake.. pity your wife.. susah taw nak melahirkan anak.. at least, dengan sedikit sebanyak ilmu dapat la membantu semasa proses labour.. 

from my observation kat bilik bersalin, berbeza taw orang yang pergi kelas antenatal dan yang tak pergi.. terutamanya yang first pregnancy.. cara nak meneran, cara nak control pain and respiration pun kena set dah sebelum stages of labour tu sendiri..

again, aku tegaskan, aku tak dapat apa2.. just untuk kebaikan sendiri.. lu pikir la sendiri.. (bak kata Nabil, aku tak kata)

kalau dah benci gila kat PPUKM pun, korang boleh je pergi mana2 klinik kesihatan ibu & anak.. tanya2 la kot2 mereka pun ada organised such classess..

for vegies, dont worry sayang.. ada prepare foods yang special kat uolss..

so, begitulah ceritanya.. get yourself well-prepared before, during and after labour..
may Allah ease everything.. insya Allah..

eleh, kau pandai laa cakap.. kau tak kahwin lagi.. ya, memang.. aku tak kahwin lagi.. tapi kalu aku dah kahwin, memang ar memang.. aku akan paksa suami aku join such classess sampai dia stress! ha ha ha.. (aku nak jadi macam mak tiri snow white)

pray a lot. zikir and read quran.
before masuk labour room, kalau boleh, minta maaf dengan suami, mak ayah, adik beradik, besties and ikut kau lah siapa kau nak.. moga2 semuanya berjalan lancar..

sebab, we do not know what gonna happen in just few seconds.

 
dan berbuat baik lah selagi termampu. selagi badan sihat. selagi dapat jalan laju.

ps : oh ya, u pun boleh promote dekat kawan u untuk join this class.. =) maybe ada antara dia orang yang tak tahu kewujudan kelas ini. kan?


be a good khalifah, ya?

Busy laa sangat?

after mid sem break, terus start posting. and start je dari balik mid sem ni, tak pernah free.. (ye la tu).. and, aku rasa macam dah, oh why just 24 hours? why not 42 hours? 420 hours, perhaps?

hmm..betul laa kata orang tua2.. bagi betis nak peha.. eh, nopa.. be grateful la dengan 24 hours.. kang 42 hours lagi banyak benda2 lagha and pointless yang kau buat.. 

huh.. (mengeluss kjap)

balik dari Langkawi hari isnin lepas, and we reached ppukm around 2.30am something.. pastu pagi2 buta bangun dengan errrr gi posting.. memang penat! well, thanks to my soul & body! ur still able to jalan very fast and walk confidently..

oh, I was trained to walk fast! (poyo)

actually banyak benda nak taip.. banyak sangat! tapi memandangkan assignment aku yg berlambak2 tak pernah habis, even masuk posting pun still ada assingment lagi.. 

bila sampai weekend, I was confused, sebab banyak benda sangat to take part. aku dah miss mission Mercy Malaysia ke Melaka untuk program School Preparedness Program (SPP).. so sad T.T... lama kot untuk tunggu turn setiap mission nih.. aiseyy.. tak apa lah, what to do, komitmen masa memang kena consider once dah ada kelas on saturday.. 

ahad lepas ada rehlah dengan senior nursing.. trust me, we had a great time together!! ^^

I dont know, even this time punya posting tak banyak sangat procedure.. yela, dah kau posting kat wad O&G.. just dealing dengan pregnant moms, baby2 cute lagi ringan giler, membebel bagi health education pasal breast feed (konon nya pro la sangat), ikut ward round team doktor, palpate perut mak, scan jantung baby, assist doktor buat buat pap smear and vaginal examination.. (fuyooo, perasan hebat dah ni?)

and, I love prof Harlina! I love her setinggi bintang!! yup, last friday, we met her kat klinik family planning.. and, I cant control my facial expression, smiling like orang gila all the times.. 

dapat observe prof Har remove subdermal insertion for family planning.. she was so gentle! patient tak sakit pun ok! not even kerut kening or say 'aww'.. see... betapa hebat and pro lagi experienceable nya beliau!! 10 stars !!

the way she talks to patient, ohh.. I yang melt ok.. tak perlu ayat2 jiwang sastra zaman P.Ramlee.. she is so kind.. oh God, how I really wish to be like her one day.. dan, we need many many people like her on this earth~

for this sem untuk subjek teknologi dan inovasi apa ntah, one of the assignments is kena reka apa2 je lah yang kau suka daripada bahan buangan or kitar semula.. aku yang tangan batu ni punya la pening nak buat apa lahai.. eleh, kata jiwa seni? oh, aku jiwa seni ke arah teater je okess!

bila kena create benda2 macam ni, rasa macam back to school pulak.. ambil subjek pendidikan seni.. google punya google.. search youtube.. tadaaa.. found one! I gonna make a pair of home slippers from jeans.. confident giler boleh buat! bile tengok je cara2 nak buat, gulp! telan liur.. mak ai.. susah bak hang.. kena pulak bab2 menjahit, failed ah! lagi pun, aku tak ada jeans untuk sacrifice.. semua nak pakai lagi,, muat lagi.. muat lagi.. so, kbye je lah..

finally, 

I have decided untuk buat this one.. simple yet melecehkan.. 
(hmm.. aku ni, smua benda melecehkan)

susah taw awak nak buat benda ni, habis jari jemari runcing I and kuku I ni.. (bajet gedik!)

hah.. so thats it.. punya la pulun duk gunting size kertas ni ikut inci. pastu gunting pulak.. pastu lipat dan sambung pulak.. dah macam addicted dah buat all this thing.. even pergi ward waktu rehat pun sambil makan, aku bawak kertas ni duk lipat.. tunggu turn shower pun duk ralit melipat..

dalam otak, set dah : cepat siap! cepat lah siap!

memang, masa itu emas.. konon~~

i dun know why, lately.. cepat sangat hypo.. even berdiri lama sikit masa bed side teaching pun dah rasa macam nak pitam.. yes, I do take my breakfast.. tapi entah la.. cepat sangat digest makanan aku nih.. lepas ni kena makan nasi lemak, roti canai, burger 5 tingkat laa kot~

last monday I slept very late. around 4am I guess.. bangun pukul 6am.. masa discussion dengan lecturer, memang ngantuk sangat.. sangat sangat.. oh, u can't imagine my sleepiness.. 4x aku kena tegur sebab tersengguk! apa lagi, smua ward mates are laughing at me.. tak apa lah, at least I made u guys laugh and happy kan? kan? >.<

serik dah.. I would sleep early dah.. rugi la.. sebab tengah bincang topic best kot! stages of labour~
boleh plak ngantuk.. tak menghayati betul..

sekali lecturer cerita pasal cerita hantu.. zappp! berdiri bulu roma.. tetiba energetic..

hah, baru ko tahu.. macam la berani sangat..

I start to feel sleepy dah.. oh no... assingment menimbun lagi.. memang starting dengan this week, quality tidur very poor la kot.. thts why cepat hypo..

cepat la sem break.. I wanna tido puas2.. karang tak bangun2 dah macam mana? padan muka! amal tak cukup lagi tuh..

so, try to do good things as much as u can.. sincerely help people. even susah sangat pun.. just smile.. banyak kan seyuman especially for pregnant mom yang sakit nak deliver.. 


I love to see pregnant moms.. they are so beautiful!
and, not forgotten the baby inside and outside the tummy too.. wahahahahahaha... geram..geram.. grrrrr...

so,
 
be a good khalifah, ya?

HFM @ RTC Pekan, Pahang

all photos credit to Tan Jia Yee (TJ)

thanks dear dear for the super awesome camera & photos~

 

UMP, the place where we all tumpang berteduh

28.03.2014 (Saturday)

I went to home care, visiting people around Pekan, Pahang. ikut Prof Sam & Cik Jenny berserta abe-abe misi yang cool, Farid & Jeremy. we are an excellent team! hoyeahhh!!! ceh, tetiba.. "=.=

UMP ke RTC Pekan mengambil masa around sejam. and, everyone in the bus, dah collapsed tak sedarkan diri sebab mengantuk yang teramat2.. 

we started our home visit around 9am something. mostly patients ialah hemiplagia stroke. ada jugak hydrocephalus, stomach cancer, Guillain-Barre Syndrome (GBS), gout.

rasa macam.. 

it is good if I could do something to help them? will I?

ada jugak patients yang seakan2 neglected. poor care from family members. tapi mostly bagi a very good moral support.

I was thinking, if I am in their shoes.. will I be as strong as them? can my family be my side all the time?

 wake up very very early. ready for the next mission!!

they love selfie.

me? (owh, I tumpang se screen)

 

 TJ loves kids. u can see her beautiful smile =)

 

 hadek2 yang rakus and khusyuk bermain dam. syabas baby. syabas! 

buat auntie rasa impressed.

 

poligami. origami

le future nurses with the monster. eeuuu.. monster gigi kuning! yukss.. macam twisties..

 

 while tangkap gambar, pakcik2 fisherman memandang kami dengan krik krik and gelakan yang lebar

 

berfoya2 di Teluk Cempedak. as a reward for the good job! (eleh)

 

 a windy and beautiful nite. subhanallah ^ ^

 

 ok, yang ni serius kelakar. speechless.

ni photo versi zombie

 really a nice place, people !

29.03.2014 (Sunday)

u know what? I got the chance to perform pap smear test!

yess! I did it! I did it!

even just buat utk 1 case je. rasa happy ke langit dah! urgghh, poyo je..

thanks a lot puan faizatul for assisting me, teaching me, giving me a chance to do it. alhamdulilah. undeniable, memang terkial2 buat. but, the nice thing, the patient does not complain of pain. 

owh.. legaaa mak..

while educating them about breast self examination (BSE), 

melayan jugak karenah makcik2 yang bagi tips penjagaan anak. ok, a good traditional method. but, unfortunately.. I just listen and listen.. tapi tak dapat nak focus and absorb anything. urgghhh.. ruginya... 

I was really hypo dah at that time.. feel like wanna pengsan..

 

 

 woman's health team on second day

 

saying goodbye to the kiddies..

bye adek.. bye.. (sambil buat muka sedih)

padahal, dalam hati.. aku tok se mari dah.. tok se.. tok se..

 

 bernice, tj & haziq

and, dah2..

jom, balik PPUKM. 

finally, Allah swt ease everything.. all praise to HIM,

alhamdullilah.

giving me chances to see how the people live out there. so that I am not too lembik. sikit2 give up. ppfftt..

~the end~

be a good khalifah, ya?